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Move More, More Often: Too Much Sitting Can Be Hazardous to Your Health

Even if you’re eating right, exercising and otherwise taking care of your body, there could be one serious health risk that you’re overlooking: sitting too much. In our “sitting-centric” society, you probably spend more time sitting than you might realize. Just consider how much time you spend sitting at a desk, in front of a computer or TV screen, or behind a steering wheel. Read More »

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